Celebrity
Yoga Bikini Body Secrets Spilled By Celeb Trainer
It’s a day for yoga tips and tricks. We got the top 5 reasons to practice plus the top 10 inspirational quotes to share with you but we’re starting off with celebrity yoga trainer Gwen Lawrence’s top bikini body tips as revealed in
Stories
Yoga For Pregnancy. Yes or No?
The yogasphere has been a flutter with the news that Kristin Cavallari has specifically taken up yoga during her pregnancy. As a yoga first-timer there is no better reason to get into yoga as
Inspiration
1000 Reasons Why Men Should Do Yoga!
It’s still the case when you visit a yoga class that the majority of participants are female. (Well, women always claim to be the smarter sex!) But seriously, why is it that there is such a stigma still attached? We touched on this a while ago when commenting o...
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To Sweat Or Not To Sweat? That Is The Question!
I’ve got to be honest: Bikram Yoga just doesn’t appeal to me. It’s not the idea of the heat, it’s the people. I know that has a serious risk of sounding seriously anti-social so I’ll be a little mo... -
Yoga + Music = Yoga Rave!
Ask many people (especially the uninitiated) about what they think of when you ask them about yoga music and you’ll probably hear something about soothing sounds, chanting, Ohms and gentle ‘plinky-plonky’ soun... -
Yoga + Beer = Beerga?
This is definitely something for a Friday. It’s quite funny as several months ago we were having a (non serious) conversation about combining yoga with alcohol with people on twitter. It started with someone chirping up t... -
Weightlifting vs Yoga. Do You Have To Choose Between?
There is a school of thought that says the 2 disciplines of yoga and weightlifting do not mix. Weights will tighten you up whereas yoga will stretch you out, so many think that the two are in opposition. A recent article on Eco... -
Gone In The Blink Of An Eye. What Do You Want To Do With It?
There’s no two ways about it, life is short! That’s a fact. One day non of us reading/writing this will be here any more. We know this, but why do we forget this. It’s human nature. It’s all to easy to l... -
Are You Too Smart For Yoga?
Every one has their own goals in yoga, we all have our reasons. For some it’s a ‘dip toes into the water’ introductory class once a week. For others it’s a full immersion into the culture, ethos and mind... -
Olympic Yoga
We touched on this topic a few weeks ago in Who Says Yoga Isn’t Competitive? and now it looks like the “Yoga as an Olympic Sport” train of thought is picking up more passengers and speed on it’s journey as -
Yoga Funny Friday: Hilarious Yoga Mat CraigsListing
Well we’ve all nearly made it through to the weekend again. Pat on the back all round I think! To push through the final hurdle to some well earned down time here’s a little bit of humour. Thanks to our twitter frie... -
Coconut or CocoNUTS & 5 More Yoga Food Tips
It seems to be everywhere now. Particularly in the last 12 months it’s had a similar spread rate to Gremlins when wet! Sorry to any post 80s people as that reference probably went straight over your head The spread of the... -
Bet You Don’t Know This About Your Yoga Mat
Today we’re taking a closer look (literally) at the Yoga Mat including the questions to ask, mat’s in the news and what (could be) living on your loved practice item! We’ll start with
Yoga Bikini Body Secrets Spilled By Celeb Trainer
It’s a day for yoga tips and tricks. We got the top 5 reasons to practice plus the top 10 inspirational quotes to share with you but we’re starting off with celebrity yoga trainer Gwen Lawrence’s top bikini bo...
Yoga + Beer = Beerga?
This is definitely something for a Friday. It’s quite funny as several months ago we were having a (non serious) conversation about combining yoga with alcohol with people on twitter. It started with someone chirping up t...
How A Hill & A 101 Year Old Man Can Inspire You
Today we’ll keep this short and sweet. Sometimes even the most dedicated of us can find it difficult to motivate ourselves to get to practice. For others that have only recently started out on their yoga journey it can so...
Yoga Combined With Art To Create YogArt
Today we’re looking at a couple of different ways that yoga and art are combined. ‘Artful Yoga’ is a free yoga program for the students of Iowa State as the Iowa State Daily explains:
County Tries To Charge Beach Yoga Instructor
Wow, following on from yesterday it’s looks as though it’s not just the tax man who’s trying to cash in. It appears as though County authorities are trying to get in on the act of ‘getting their share...
The Yogic Approach To ‘Bad Day’ Recovery
We all have them. No doubt. Sometimes they’re self inflicted, sometimes completely unavoidable and of course there are a multitude of causation factors that lie between. The causes differ but the results do not. Whoever y...
